The ADPF Kettlebell Range from 8-40kg
Traditionally used by the Russian military, the KettleBell (or girya in Russian) is a cast iron weight, which resembles a cannon ball with a handle. KettleBells are one of the best forms of tough, portable training equipment. Used for high rep ballistics and grinding strength work, these extreme, all round strength and conditioning tools have long been used by those in the know to burn fat off, create lean muscles and develop an unbelievably high level of cardiovascular endurance.